And what’s my favorite cardio workout for burning fat and slimming down thighs? You guessed it! Power walking. If you want to burn fat, you need to do low-to-moderate cardio workouts. Resistance training is better for burning carbs, not fat. Sounds like a win-win! However, this workout is actually mostly a resistance training workout, not a cardio workout. This workout was designed to help you tone your thighs while also burning fat. #abs #ab #workout #mondaymotivation #motivation #fitnessmotivation #fitnessgirl #fitness #workoutroutine #workoutmotivationĪ post shared by Chloe Ting on at 4:27am PDT WORKOUT 4: Slim legs workout – Thigh fat burning workout (No jumping) Getting back into working out after a long long break! Watch my latest video and see how much I struggle now.
#CHLOE TING PROGRAM HOW TO#
RELATED POST: HOW TO SLIM MUSCULAR THIGHS If you want to make sure you won’t get bulky legs, you can always skip these moves or replace them with something else. Most of the exercises in this video will not give you bulky legs.īut there are a few plie squats and lunges that will make some girls’ thighs bigger instead of smaller. This is an inner and outer thigh workout that should help you tone your thighs without getting too bulked up. RELATED POST: HOW TO GET LEAN LEGS – WHY YOU NEED CARDIO FOR FAT LOSS WORKOUT 3: Outer/Inner Thigh Workout (10 Mins Thigh Workout to Get LEAN LEGS IN 30 DAYS | NOT BULKY THIGHS) If you want to try some similar cardio workouts, you can try one of my at-home cardio workouts here or here. But, as I always say, nothing will target your inner thigh fat like power walking. If you don’t have access to a treadmill or you can’t go outside, this is a pretty good at-home cardio alternatives. I love a good cardio workout (especially at low-to-moderate intensity), so I highly recommend this video! This workout is great for getting your body into the fat-burning zone. New program is live on YT!!! Check it out if you want to smash your abs and booty! 🍑🍑 YOU IN? #chloetingchallenge #absworkout #abworkout #homeworkout #workout #homeexercise #gluteworkout #hourglass #chloeting #bootyworkout #fitnessgirl #fitness #homefitness #fitnessmotivationĪ post shared by Chloe Ting on at 5:35am PDT WORKOUT 2: Burn Belly Fat & Thigh Fat Workout | Fat Burning Workout RELATED BLOG POST: DO SQUATS MAKE YOUR LEGS BIGGER OR SMALLER However, it will help boost your metabolism and burn more calories which is important. This video probably won’t help you get rid of inner thigh fat. If you want to avoid making these muscles larger, it is best to avoid doing this workout video too often. The workout does include lunges and plie squats, and 2 out 3 female body types will notice that their calves and thighs get bigger from those moves. Mesomorphs and Endomorphs will also enjoy this workout video if they don’t mind building some more thigh muscles! But if you are a Mesomorph or Endomorph who wants to get leaner thighs, this workout may add some unwanted bulkiness. This workout routine is great for Ectomorphs who want to build muscle tone. Here are my thoughts on the six workout videos that are in her program: CHLOE’S SIX WORKOUTS FROM THE LEAN THIGH CHALLENGE WORKOUT 1: Thigh Workout for Losing Fat | Slim Inner Thigh Workout (No Jumping) The videos cover your entire body, and the focus is on a mixture of bodyweight resistance training and moderate-intensity cardio. The workout videos cycle through the 30 days, so you only end up doing 6 different videos overall.
#CHLOE TING PROGRAM SERIES#
On rest days, you have the option to do a shorter workout or to take a break from working out altogether.Įvery day, you are supposed to go through a series of 3-6 workout videos. #abs #homeworkout #workoutmotivation #workoutathome #hiit #fullbodyworkout #workoutroutine #fitness #fitnessmotivationĪ post shared by Chloe Ting on at 6:12am PDT WHAT IS CHLOE’S WORKOUT CHALLENGE?Ĭhloe has a 30-day workout challenge that is meant to help you slim down and tone your legs without bulking them up (yay!). New program is live! Are you ready?!?! 😁 It’s fun I promise.
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